How to Meditate
Before we go into the various techniques, take note of this: No technique will ever take you to liberation. You have to let go of the technique and merge with the Self at the right time. I usually tell my…
Kriyā Prānāyāma
This technique is one of the essential techniques of Babaji’s/Yogananda’s Kriyā Yoga as I have been informed by a few who were initiated into Yogananda’s Kriyā Yoga. I was initiated into Kriyā Prānāyāma in 2015 during sleep by a sadhu…
The vital body (The etheric double)
Most people can see the vital body. Hold your hand against a dark background in a somewhat subdued light. Shake the hand lightly so as not to focus on it. You should see something resembling the following illustration. There is…
Benefits of Shaktipat
Shaktipat is a very sacred and very rare initiation. Shaktipāt means a transference of Shakti (the spiritual energy of the Self) from the master to the student with the aim of awakening the otherwise dormant kundalini in the student, so…
